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s1m0n4 /
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2024-08-08 20:24:15

s1m0n4 on Nostr: #workoutoftheday 🚴‍♀️ 15,5 km bike ride 🤼 1h 30min Muay Thai Today I ...

#workoutoftheday

🚴‍♀️ 15,5 km bike ride
🤼 1h 30min Muay Thai

Today I tried for the first time in my life a martial art. It was nice, the people there were cool and went easy on me while explaining what I should do. And they told me I did well for a first timer.

Still I am not sure it's my thing.
1️⃣ Even with protective gear, I still have a few bruises and on my body they may take a month to heal 😔
2️⃣ I can't hit people on their face. I don't want to hurt them.

#fitodon #fitness
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npub1dec27d4auc9wz8kgdnlrswhql7tqvmspsh283550sl34dm9qfrtsylx7um