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Cetraria /
npub1039…42kv
2023-12-03 23:57:39
in reply to nevent1q…v708

Cetraria on Nostr: npub1hk4ml…0578k npub19djal…kn6qc npub18fz87…rhy22 MECFS group I used to use ...

npub1hk4mlaam68ftq2fcrs0nkppn83h76njah5plwty3vpxc0f35zqcql0578k (npub1hk4…578k) npub19djal9d9t0zldup256dnakx4kswlat80kvl5d8e5qcdl4t795yesjkn6qc (npub19dj…n6qc) npub18fz872n76uamwc0kkvft8efrxe0zj4xmxqqe6xc55pe9gm6p2s0q9rhy22 (npub18fz…hy22) MECFS group (npub1gxp…8dpd) I used to use Visible but found HRV too variable (or I found I couldn't breathe consistently enough to get a good reading). I use a Garmin watch that has something close enough to a stability score, which I've found way more consistent with my actual energy envelope.
Author Public Key
npub1039c4he4mq6l7dclknzcklcf86xxv7h5z7wgwel4qjj8cdsxhxcse942kv