RasmussenT56381 on Nostr: Things I have had to unlearn: - Fat will make me fat - Carbs are essential - ...

Things I have had to unlearn:
- Fat will make me fat
- Carbs are essential
- Cholesterol will give me a heart attack
- Veggies are the best source of vitamins and minerals
- The food pyramid is based on science and helps me to eat healthy

What can you add that you have had to unlearn?

#carnivore #carnivorediet #redpilled