Rohit Farmer, Ph.D. on Nostr: Self-help tip: if you are feeling #anxious, writing something calms you down and ...
Self-help tip: if you are feeling #anxious, writing something calms you down and brings you back to the center. Do it even if you are at work. Once you get back to yourself, you can be more productive than before.
#selfhelp #anxiety
Published at
2024-11-27 16:25:36Event JSON
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