purrs_for_Her on Nostr: *10,000 Kettlebell Swing Challenge* Day 15: 5 clusters of kettlebell swings: - 35lbs ...
*10,000 Kettlebell Swing Challenge*
Day 15:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
65 reps of pushups
time: 30 minutes
swings remaining: 2,500
i think i forgot to post my workout from the other day...
>////<
#workout #fitness #kettlebell #grownostr
Day 15:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
65 reps of pushups
time: 30 minutes
swings remaining: 2,500
i think i forgot to post my workout from the other day...
>////<
#workout #fitness #kettlebell #grownostr