Ankh_Morpok on Nostr: 10. Mental health is as important as physical health. You have to take your mental ...
10. Mental health is as important as physical health. You have to take your mental health seriously. Have strategies to cope. There will be times when it will seem impossible to go on. First recognise that you are suffering. Second, keep your head down and focus on the present. Focus on taking just one more step and soon you will find that you’re made it to the other side. Just remember “This too will end”. It will end and you’ll be stronger for it.
Published at
2024-08-10 13:31:30Event JSON
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