What is Nostr?
maverick
npub1l36…3tf2
2024-04-16 18:22:56
in reply to nevent1q…8q7a

maverick on Nostr: The only thing fiber may do with respect to sugar is slow down the impact on blood ...

The only thing fiber may do with respect to sugar is slow down the impact on blood sugar, but you still absorb all of it. Fiber has no real impact on the more important factor: insulin resistance. Fiber is pretty much useless.
Author Public Key
npub1l36c0388228yvp02pt6qeygjkc9fgvtsy5avzh6ur36rutcqumyqk73tf2