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eris /
npub15er…wg2k
2024-09-08 19:44:08

eris on Nostr: Did yall know if you rinse out with water or mouthwash after brushing your teeth, ...

Did yall know if you rinse out with water or mouthwash after brushing your teeth, youre 25% more likely to get cavities

You're supposed to spit it and be done, and then wait 15-30 minutes for the fluoride to bond with your teeth
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