wynlim on Nostr: part of the reason why i journal and track my life/biometrics so religiously is that ...
part of the reason why i journal and track my life/biometrics so religiously is that if something is off like my sleeping heart rate is exceptionally high i can go back in time and see if there is a pattern.
this is how i stay stable in terms of health: avoiding seemingly invisible triggers that may cause stress.
my menstrual cycle is also a great source of stress, so on some days i have to live like a nun.
I used to be ill frequently with no apparent reason.
Published at
2024-08-08 22:30:22Event JSON
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