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bitbybit / BottleTeams
npub18cx…qz89
2024-09-25 13:44:34
in reply to nevent1q…kz5h

bitbybit on Nostr: Tired the Murph workout for the first time last weekend. Totally kicked my ass; you ...

Tired the Murph workout for the first time last weekend. Totally kicked my ass; you should give it a try. It was humbling. I don't think too highly of cross fit but this is the real deal.

https://www.crossfit.com/heroes/murph-workout
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npub18cxqklkp83g2fv9mk7kgkag0lz4s7yacpk8ljm3sfx0agrx6320qruqz89