bitbybit on Nostr: Tired the Murph workout for the first time last weekend. Totally kicked my ass; you ...
Tired the Murph workout for the first time last weekend. Totally kicked my ass; you should give it a try. It was humbling. I don't think too highly of cross fit but this is the real deal.
https://www.crossfit.com/heroes/murph-workoutPublished at
2024-09-25 13:44:34Event JSON
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