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2024-04-20 18:16:44

Éir on Nostr: Is in your hands ! ! Grow your own food ! Sprouds generally contains high levels of ...

Is in your hands ! !
Grow your own food !
Sprouds generally contains high levels of folate, magnesium, phosphorus and vitamins K
Is not necessary to make a big amount! Put little handful of lentils or beans or grain and wait approximately 2 days !
1 tablespoon per day is ideal ! 🤠
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