Event JSON
{
"id": "3af94cf176dec6ccc35a923355e50cef6155debc2a584906aa0e3940caacf507",
"pubkey": "77c74ac9abab134176e6c8ffe1f319332e6aeaba9e20dd02ac8bcd4aeb31b5ce",
"created_at": 1716335068,
"kind": 1,
"tags": [
[
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"5c2ba53d0107bb2ca0fb9cd0d2fe38eaae4adbd3e4f5618b136e93ec8f196bc4",
"wss://relay.mostr.pub"
],
[
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[
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[
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]
],
"content": "nostr:npub1ts4620gpq7ajeg8mnngd9l3ca2hy4k7nun6krzcnd6f7erced0zqe3w6cj Walking is so much lower impact. But you can get a lot of the sustained/non-explosive results you get with running. Honestly, great move for your joints.",
"sig": "da4f2699088824f5524429a0661bb0679757e844d87fa801c1169e0cf15200095b30622dde91de9e9edc0a690fe453a561164ecd9e4109b8c31570b563f9dad7"
}