michiganmade on Nostr: ya the kids would be a problem with food temptation, but ya just decide to fast and ...
ya the kids would be a problem with food temptation, but ya just decide to fast and that's it.
Best for me is start Sunday evening, black coffee the Monday morning, no cals all day. Make it to Tuesday morning and you'll be around 32 hours. make it to end of day you have close to 48.
Like I said, for me first afternoon evening is the worst. second day was no prob. might depend on metabolism.
helps to do blue collar busy work
Published at
2024-09-12 03:15:40Event JSON
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"content": "ya the kids would be a problem with food temptation, but ya just decide to fast and that's it.\n\nBest for me is start Sunday evening, black coffee the Monday morning, no cals all day. Make it to Tuesday morning and you'll be around 32 hours. make it to end of day you have close to 48.\n\nLike I said, for me first afternoon evening is the worst. second day was no prob. might depend on metabolism.\n\nhelps to do blue collar busy work",
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