Hiisikoloart on Nostr: With vivid dreams, come vivid and disturbing nightmares. I also remember my dreams, ...

With vivid dreams, come vivid and disturbing nightmares. I also remember my dreams, which stick to my brain better than most memories...which causes emotional damage.

Imagine being hit by wave of worst feelings, all for something that FELT real, your brain interpeted as real, but then wake up to realize it wasn't but the pain lingers.

If not dealt in the right way, RSD (rejection sensitive dysphoria) can wreck your day. For a DREAM.

#ADHD #IdiopathicHypersomnia #Sleep #Dream #Nightmare #RSD