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anty
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2023-06-01 15:35:07

anty on Nostr: When you have a headache caused by neck tension, try 15-30min of indoor cycling to ...

When you have a headache caused by neck tension, try 15-30min of indoor cycling to get your heart rate up.
The higher the better.

My headache is gone after that most of the time.

Short term suffering for long term relieve.
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