foxatoshi on Nostr: Sorry to hear that! Try and do this routinely throughout the day but especially in ...
Sorry to hear that! Try and do this routinely throughout the day but especially in the lead up any initial symptoms or feelings of onset.
You scan do either box breathing or Hoffmann’s breathing. Start with box though is simpler and can do it anywhere… really works!
Published at
2024-11-28 03:53:37Event JSON
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"content": "Sorry to hear that! Try and do this routinely throughout the day but especially in the lead up any initial symptoms or feelings of onset. \n\nYou scan do either box breathing or Hoffmann’s breathing. Start with box though is simpler and can do it anywhere… really works! \nhttps://m.primal.net/MjFj.jpg",
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