c00p on Nostr: nprofile1q…pnx93 here’s a lengthy article if you like: ...

nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqyykpeg99uw8gq0tdr0t8d7e7g5hnj982sdfhlfqkvygd2zcyzsxsupnx93 (nprofile…nx93) here’s a lengthy article if you like: https://www.westonaprice.org/health-topics/know-your-fats/the-great-con-ola/

I haven’t done much research, but I tend to stick with the “natural is better than processed “ approach for my own personal taste 🤷🏼‍♂️