ToddRobinson on Nostr: Lectio Divina, meaning "divine reading" in Latin, is a prominent Christian meditation ...

Lectio Divina, meaning "divine reading" in Latin, is a prominent Christian meditation technique that has its roots in the monastic tradition. Lectio Divina involves four stages: lectio (reading), meditatio (meditation), oratio (prayer), and contemplatio (contemplation). Practitioners read a sacred text, reflect on its meaning, respond in prayer, and finally rest in contemplative silence.

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