jb55 on Nostr: Health conversations π π₯ like this π are inspiring. π No π guilt ...
Health conversations π π₯ like this π are inspiring. π No π guilt tripping or π― shaming or π π₯ boasting, π π₯ just π π― βHey, itβs π amazing π π₯ what π our π bodies π π can π π₯ π do! π₯ π My π efforts π π― π€ are π π paying π off!β π₯ π€ Makes π π other people π curious π π π π to π π π― try π― it, too.
π€ π π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.