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Charlotte Walker /
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2024-11-22 15:08:06

Charlotte Walker on Nostr: I had therapy over lunchtime, we talked about my week and how it’s been very ...

I had therapy over lunchtime, we talked about my week and how it’s been very positive over all - I’ve not coped well with the unexpected or trauma reminders but I’ve met all my work goals, meditated daily and closed my Apple exercise rings every day. More ups than downs.
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