zannesan on Nostr: npub1j8m6n…5v5r7 fully accepting where I’m at and not trying to fix anything, ...

npub1j8m6n55er97404gz59f35yt7h22lqh9dk5algdxlnza90paca7hsk5v5r7 (npub1j8m…v5r7) fully accepting where I’m at and not trying to fix anything, self mothering, if I get stuck in a low place changing centers (walking in nature, turning on music and dancing, anything that gets me into my body). I also started watching my mind…there are lots of mental patterns we aren’t aware of and watching the mind without attaching helps me understand what is going on with my mental state.