π©ππππ π―πππππ on Nostr: nprofile1qβ¦2n9q5 I go back to sleep and try to catch up. I'll go to bed at 10 pm ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq96mv5rwtuflwcgrcr90pyttwr94sa7fgz0t0mqh95qtgj47ml6dst2n9q5 (nprofileβ¦n9q5)
I go back to sleep and try to catch up. I'll go to bed at 10 pm and wake up 2 hrs later and be up most of the night. If I don't have to go to work, I can usually sleep another couple of hrs in the morning between 5-8 am.
The insomnia makes my tinnitus worse, which seems to make the insomnia worse.
I go back to sleep and try to catch up. I'll go to bed at 10 pm and wake up 2 hrs later and be up most of the night. If I don't have to go to work, I can usually sleep another couple of hrs in the morning between 5-8 am.
The insomnia makes my tinnitus worse, which seems to make the insomnia worse.