noSir on Nostr: #asknostr I am a vegetarian for many years, who just started to eat meat again. ...
#asknostr
I am a vegetarian for many years, who just started to eat meat again. (shout out to all the carnivores on nostr ;-). And now I got diagnosed an iron deficiency.
Without asking for medical advice, but rather human advice:
What would you do in my place, given your understanding of health.
Supplement? If so, in what form?
Eat (more) meat? If so, special kinds of meat?
At this point I am not (yet) ready to change to a carnivore diet :-)
I am a vegetarian for many years, who just started to eat meat again. (shout out to all the carnivores on nostr ;-). And now I got diagnosed an iron deficiency.
Without asking for medical advice, but rather human advice:
What would you do in my place, given your understanding of health.
Supplement? If so, in what form?
Eat (more) meat? If so, special kinds of meat?
At this point I am not (yet) ready to change to a carnivore diet :-)