Hank G ☑️ on Nostr: Watching some videos where they discuss hunger, hyper-palatability from excess ...

Watching some videos where they discuss hunger, hyper-palatability from excess sugar/artificial sweeteners, and "if you are thinking about food all the time then you are too lean". I'm weird I guess because while I absolutely love and crave sweets, treats, junk food etc. I also crave lots of veggies, food that people would be considered bland, etc. I also love super spicy food too. Basically, I love food! alright? All foods. Whether I'm at 30% body fat eating massive calorie surpluses for months on end, eating in a calorie deficit to lose body fat, or 18% body fat eating sustained rates, I'm always thinking about food of all kinds. Making new recipes, trying new cuisines, learning about the variety of foods from around the world and eras. Sometimes I think it'd be neat to have a second career as a chef, baker, or food historian. It is why the "not serious" COVID symptom of losing my sense of smell and/or taste is so terrifying to me. Anyway, I'm just thinking out loud and wondering what the statistical distribution of people are on this matter (not assuming it has ever been studied before). #food #fitness #diet