Skaly on Nostr: It's the little things that show me progress when I'm at my worst. Clearer ...

It's the little things that show me progress when I'm at my worst. Clearer communication, allowing myself to, deep breaths no matter how shaky, continuing to work while prioritising health, the ability to still care for others even when my mind gets into anxiety obsessions, little self kisses on my shoulder, self hugs even when my brain screams at me that I just might be a horrible person for some irrational, irrelevant reason. It's remembering I'm loved even when I struggle to love myself.