existing on Nostr: I'd recommend the Waking Up app from Sam Harris, it's full of guided meditations. The ...
I'd recommend the Waking Up app from Sam Harris, it's full of guided meditations. The introductory course is free to do, and there's a bunch of different series on theories of mindfulness and life. Super high quality 🔥
I'll keep you accountable and we do one lesson a day of the introductory course together. I've been wanting to go through it again. Maybe we can get some other people to join in if they're interested.
#mindstr #mindfulness 🫂
Published at
2023-08-04 20:11:40Event JSON
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