duong on Nostr: Being present isn't just about focusing on your current task. It's also about ...
Being present isn't just about focusing on your current task. It's also about recognizing when you're distracted and accepting it. It means understanding discomfort and examining it closely.
I often analyze my feelings and why I act a certain way. Is the task hard or unclear? Maybe it's something I disagree with or think is a waste of time.
I steer clear of judgments like "lazy" or "undisciplined," and instead strive to understand my situation in the moment.
Published at
2023-08-25 01:55:45Event JSON
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