sweptpilot on Nostr: Cat cow stretches and good morning stretches. At least I think they’re called good ...
Cat cow stretches and good morning stretches.
At least I think they’re called good mornings.
Stand up, feet slightly spread and with arms crossed on your chest, slowly bend over at the waist, keep your legs and back straight.
Published at
2025-02-09 14:12:28Event JSON
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