Kyonko802 on Nostr: :gamer: :schizo: 1e+6 litres :flag_china: :observer: Carbs aren't evil per say, but ...

:gamer: :schizo: 1e+6 litres :flag_china: :observer: (nprofile…34js) Carbs aren't evil per say, but you sure as fuck shouldn't be eating as many as they're telling you to, and carb loading for workouts is a bad idea since they don't last as long as fat for the energy you need.