papafigos on Nostr: Start meditating (or continue if you do). Specifically: samatha to stabilize your ...

Start meditating (or continue if you do).

Specifically: samatha to stabilize your concentration, vipassana to learn to see reality as it is without your ego/mind overlaying its own thing on top, and metta to open your heart.

Nothing is more important imo. Wake up, know thyself. Everything else will fall into place.