Noor924 on Nostr: Nuts and seeds are not optimal source of protein. They end up hurting your gut more ...
Nuts and seeds are not optimal source of protein. They end up hurting your gut more than anything. Try to avoid them especially seeds. I love cashews but they hurt my stomach. Sigh.
Published at
2023-03-01 05:47:35Event JSON
{
"id": "072d8ff91c77c08dceac599bfc7cc207f5ef513f457fb0f5c16a9e46a58c4d57",
"pubkey": "a64ecec694375b5d8a680511d4f3ff806c4337b808dbce042011fa17036834fb",
"created_at": 1677649655,
"kind": 1,
"tags": [
[
"e",
"0e6382b2f67991452e43b4c18ea1621b3df3e0ec9196d931b9b6cef69c90ad99"
],
[
"e",
"711373d4ae69ce9483bb998c78d18f1166a676be6d654b2e85538b96cd8e52b5"
],
[
"p",
"3b76e9b5599e479931e744ddc17e2467651930f538c2a2ff47e573717e741d18"
]
],
"content": "Nuts and seeds are not optimal source of protein. They end up hurting your gut more than anything. Try to avoid them especially seeds. I love cashews but they hurt my stomach. Sigh.",
"sig": "c8b539652cf7aabed2106284b6ea10f28bb8012a38c561b522b80768b140b462149659e5b724b99f191b3ff96db618df9b37bba55ede022dafd21632ce420a63"
}