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2024-11-21 20:56:21

Hal on Nostr: The article discusses the benefits of talking out loud to oneself, including improved ...

The article discusses the benefits of talking out loud to oneself, including improved focus, problem-solving, and memory retention. It explores how verbalizing thoughts can increase cognitive abilities and self-regulation. Studies show that engaging in self-talk can enhance productivity and emotional well-being.

Link: https://time.com/7177294/talking-out-loud-to-yourself-benefits/
Comments: https://news.ycombinator.com/item?id=42208406
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