Ben Arc on Nostr: Health π π€ conversations π like this π₯ π are inspiring. π π€ No ...
Health π π€ conversations π like this π₯ π are inspiring. π π€ No π guilt π― tripping or π π― shaming or boasting, just π βHey, itβs π π π amazing π π― π what π― our bodies π can π do! π€ π My efforts are paying π₯ off!β Makes π π― other π people curious π€ π π₯ to π try π it, π too.
πquoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.