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KeithMukai / Keith Mukai
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2025-01-04 20:24:49

KeithMukai on Nostr: Today's high-fiber #rice blend experiment is a winner! * 1 cup Jasmine brown rice * 1 ...

Today's high-fiber #rice blend experiment is a winner!

* 1 cup Jasmine brown rice
* 1 cup red rice
* 1 cup black (aka "forbidden" 🤣) rice
* 2 tbsp ghee 👈👀🔥
* 1 tsp salt 🤌
* 1 qt chicken stock 🐔



Brown rice for the #fiber. Red and black rice are also high fiber but supposedly have more nutrients.

Richness of the ghee REALLY brings the whole thing together. People give brown rice a bad rap, but this blend tastes awesome and doesn't need any additional sauces.

Rinse, toss it all into the Instant Pot.
* Pressure Cook setting, 7 min, turn off warming.
* After the #cooking cycle is done, let it sit under pressure for 10 more minutes.
* Release the pressure and serve.

Total time: just 30 minutes.

Comes out just al dente; not a fan of mushy rice.

Word is that I can find red and black rice for much cheaper at Indian grocery stores.

#food #recipe #foodstr
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