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2024-03-19 15:29:16

vp on Nostr: No #challanges , #pain , #trauma is not making you successful. Sacralization of ...

No #challanges , #pain , #trauma is not making you successful. Sacralization of traumatic experiences is false concept . Biology and #neurosience has different view on this. Your #brain is not learning and obtaining new knowledge in stress . Happiness , good sleep and moderate physical activity like walking really do . Your brain like divers and new experience and safety and comfortable conditions . To be creative you need a good sleep and enough water. If you have a complex challenge - go for a walk and sleep with it . For more advanced challenges I do walking and tea meditations. If you stuck completely- good travel to a new place is what you really need
We was born to be #happy we have no reasons to struggle .
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npub1u6qhg5ucu3xza4nlz94q90y720tr6l09avnq8y3yfp5qrv9v8sus3tnd7t