mleku on Nostr: is it a weight vest maybe? ever heard of 'rucking'? i cart a stack of 12 1L milk ...
is it a weight vest maybe? ever heard of 'rucking'?
i cart a stack of 12 1L milk cartons in my backpack on a 6km walk every 4 days or so.
it's really good for burning calories and increasing back and leg strength.
Published at
2023-10-18 18:37:27Event JSON
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