purrs_for_Her on Nostr: *10,000 Kettlebell Swing Challenge* Day 11: 5 clusters of kettlebell swings: - 35lbs ...

*10,000 Kettlebell Swing Challenge*

Day 11:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50

65 reps of push-ups

time: 33.5 minutes
swings remaining: 4,500

it's late.
almost forgot to post this...
good night

#workout #fitness #kettlebell #grownostr