BTC Sessions on Nostr: I think a number of things play in there. 1. Shot one at home, shot two at the gym ...
I think a number of things play in there.
1. Shot one at home, shot two at the gym post workout
2. This is the most I've ever eaten on a regular basis and the first time I've ever gained weight at this speed
3. The detailed blood test and subsequent sit down with a practitioner to figure out what I'm deficient in has likely made a HUGE difference in my ability to metabolize all the food I'm taking in properly
4. This is the highest frequency of weight lifting I've ever done, at 6 times a week.
5. My natural state is skinny, when I put on muscle it really shows, and there likely a bit of a muscle memory thing here given that I've trained in the past relatively consistently.
I wouldn't be discouraged, I would perhaps look into testing for what you're lacking and fill in those gaps.
1. Shot one at home, shot two at the gym post workout
2. This is the most I've ever eaten on a regular basis and the first time I've ever gained weight at this speed
3. The detailed blood test and subsequent sit down with a practitioner to figure out what I'm deficient in has likely made a HUGE difference in my ability to metabolize all the food I'm taking in properly
4. This is the highest frequency of weight lifting I've ever done, at 6 times a week.
5. My natural state is skinny, when I put on muscle it really shows, and there likely a bit of a muscle memory thing here given that I've trained in the past relatively consistently.
I wouldn't be discouraged, I would perhaps look into testing for what you're lacking and fill in those gaps.