DiceRolls 🎲🎲 on Nostr: No but you constantly make out seed oils are in everything so what practical advice ...

No but you constantly make out seed oils are in everything so what practical advice does that leave people that haven't a clue about health decisions when they think most foods are bad for them from your doom mongering. I never ever make out it's easy, that's why I went into that line of work. UTXO was correct in the view that it's just over consumption of these crap foods. Are seed oils a contributing factor?....of course, like anything else that's over consumed. I can literally find any ingredient in any of the foods people eat in a paper somewhere that is harmful but you have to realise that most (not all) have little effect on human outcomes. Please bare this in mind.

There is plenty of easy home blood tests you can do to track these things and adapt accordingly. And there are some simple adjustments from knowledgeable people that you can continue to consume bad foods now and then. Because we are human and there aren't many people that eat super clean 7 days a week.

I've tested enough people and have collective real world results from thousands of others that have better biomarkers that do this than the people that just blurt out just stop seed oils. In fact, the majority of people have never done once single blood test to even evaluate what their status is, they just guess. You won't feel chronic inflammation until it's too late because it will have been building up for decades before.