Valerie Roney on Nostr: nprofile1q…6xcsy *rolls up sleeves* Right! Weed Antihistamines (sometimes, weirdly) ...

nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq6mznujsc4alkznqaqw7vtslucfvudjluwvkc2rg4aggy0k3ungeq96xcsy (nprofile…xcsy)
*rolls up sleeves* Right!

Weed
Antihistamines (sometimes, weirdly)
Gravol (nice sleeps on gravol too)
There's an acupressure point on the wrist (lmk if you want a link)
Fresh air on your face
Cold cloth on your head
Tea, all the teas, orange pekoe is my comfort
Breeze or fan
Sometimes just rubbing your feet or other sensory stimuli like having a shower.

Also, depends on whether it is digestive or brain driven, that can help guide strategy.