Damis Oma on Nostr: I don't know about breathwork as a freedom tool, but it is definitely a balancing ...
I don't know about breathwork as a freedom tool, but it is definitely a balancing tool one can use to balance the parasympathetic and the sympathetic nervous systems, the relax/digest- and the fight-or-flight-mode. This way you may be able to prevent or to get out of burnout syndrome. So, yes, in that way breathwork may be considered a freedom tool.
To me the "volatility" of Bitcoin can be seen as it's breath. It is breathing in and breathing out, sometimes with the also important pause between breaths.
Published at
2024-08-29 06:45:19Event JSON
{
"id": "058ae7ff0486e34e34919c0a114b3fc8866f5001333eb671d66e56cd7e8ccb01",
"pubkey": "bdcbe69eb96a935557c8d853b3cb06e8a1efd05bded5d11b9f8a213731cd767f",
"created_at": 1724913919,
"kind": 1,
"tags": [
[
"e",
"8b0f7a325e1aceb3e6097c270cfd2aae057643f18e2d724fb8955773c22805ac",
"",
"root"
],
[
"p",
"bb6e8b751ca4a8085082f588d62cb93ea163067a421a62420180dd19c1431f4f"
]
],
"content": "I don't know about breathwork as a freedom tool, but it is definitely a balancing tool one can use to balance the parasympathetic and the sympathetic nervous systems, the relax/digest- and the fight-or-flight-mode. This way you may be able to prevent or to get out of burnout syndrome. So, yes, in that way breathwork may be considered a freedom tool. \nTo me the \"volatility\" of Bitcoin can be seen as it's breath. It is breathing in and breathing out, sometimes with the also important pause between breaths. ",
"sig": "004cef4834e1299e5b120079ddf3dc3a009e80fa8f24b33d48f878c88b48eaee348aff79cd29f6e26bc68e09c4074e1f46003dd83a8e950fd1459551cfee9b4a"
}
