AlexMartynov on Nostr: When I meditat I noticed an interesting thing. Self-talk stops during transition ...
When I meditat I noticed an interesting thing. Self-talk stops during transition periods: from inhaling to exhaling, exhaling to inhaling, or from inhaling to holding a breath.
Is it like that only for me?
Published at
2024-05-09 06:40:17Event JSON
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"content": "When I meditat I noticed an interesting thing. Self-talk stops during transition periods: from inhaling to exhaling, exhaling to inhaling, or from inhaling to holding a breath.\n\nIs it like that only for me?",
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