Paul on Nostr: Carbohydrate is the scapegoat for the damage done by polyunsaturated fat (seed oil). ...
Carbohydrate is the scapegoat for the damage done by polyunsaturated fat (seed oil).
quoting note1wdt…knlxThis video explains well why there is a huge difference between processed sugars and natural sources of sugar like fruit and honey.
https://youtu.be/mSZxI5QZPII?si=sFkP3zUkRraI3DNb