maxgulhanemd on Nostr: Light through the eye is the most important zeitgeiber or ‘time giver’ to entrain ...
Light through the eye is the most important zeitgeiber or ‘time giver’ to entrain your circadian rhythm
Circadian rhythms run all your biological processes
Decentralised health begins by viewing early AM sun
Staring straight into the sun. Highly recommend.
Published at
2025-01-06 04:38:32Event JSON
{
"id": "082cbb02e4ed0e0e205a049ad8f2d3637cbd58ef22cac87459bb9ac259d5872b",
"pubkey": "2925f68b053fe19875729e0c24727b3982d940745b3b184b054208084af4be5b",
"created_at": 1736138312,
"kind": 1,
"tags": [],
"content": "Light through the eye is the most important zeitgeiber or ‘time giver’ to entrain your circadian rhythm \n\nCircadian rhythms run all your biological processes \n\nDecentralised health begins by viewing early AM sun\n\nnostr:note1jeu2y9xhddx7jaka0ef5xq3karkyw4y72y3ea0w47sqjyqkcajcqxtfs8f",
"sig": "8d20abaf41de4784995e1cad8cc879db7452d20e15ee13537dbca8b389728ae88a0a8025aee7d58e33e212f3260ea5eb1dfb469223457db8d3177f482c91e608"
}
