Kevin van Besouw on Nostr: WOD 29-1-25 CrossFit Open 20.4 In 20 minutes get as much done as possible: 30 box ...

WOD 29-1-25

CrossFit Open 20.4

In 20 minutes get as much done as possible:

30 box jumps
15 clean and jerks at 95#
30 box jumps
15 cj at 135
30 box jumps
10 cj at 185
30 pistol squats
10 cj at 225
30 pistol squats
5 cj at 275
30 pistol squats
5 cj at 315

I was capped out at 151 reps