Den Yellek on Nostr: And how so often of of the main things we need to do are the basics that every one of ...
And how so often of of the main things we need to do are the basics that every one of our ancestors would have done. Get sunshine, eat real food, follow a sleep pattern that follows the sun. Our modern life pulls us away from health in every way and we have to painstakingly relearn the basics.
Published at
2024-09-29 13:05:14Event JSON
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