thewrathfulbuddha on Nostr: Samatha (concentration meditation) is great for beginners who are focused on ...
Samatha (concentration meditation) is great for beginners who are focused on developing concentration and tranquility.
I'd also strongly recommend Vipassanā (insight meditation), if you so a 10 day retreat it will blow your mind!
Bitcoin is the only rabbit hole I've ever found to compare to the depths you can experience with meditation & Buddhism ☸️
Published at
2024-08-23 06:59:36Event JSON
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