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Wonderdog /
npub19rc…m3mw
2024-11-17 06:19:42

Wonderdog on Nostr: Power back on! I did some therapeutic colouring in my journal. And if you’d told me ...

Power back on! I did some therapeutic colouring in my journal. And if you’d told me before July that I’d be doing that I’d probably have told you “Ummm that’s not a me thing, but if it’s your thing, go for it.” After doing a lot of #ArtJournaling with a trained #ArtTherapist at the Mental Health place I am so very lucky to go to? Yeah, I get it now. I kind of understand how it works in the brain, and a little of how some of the movements help. Sooo… I’ll never, ever knock colouring in again.
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npub19rcs2976k2rqpaeds972uak3zpfkcnh2q4wglsakhfg09fjaj5nsfwm3mw