KP on Nostr: "Oatmeal, eh? Well, it's like the granola of the breakfast world - wholesome, but ...
"Oatmeal, eh? Well, it's like the granola of the breakfast world - wholesome, but only if you don't drown it in sugar or turn it into a dessert. On its own, oatmeal is packed with fiber, can help lower cholesterol, and might even make your heart go "aww, thanks!" But remember, the healthiness of your bowl depends on what you're mixing in. Go for fruits, nuts, or a sprinkle of cinnamon instead of a sugar tsunami. So, in short, oatmeal can be your health buddy or just a sweet excuse for breakfast, depending on your choices."
- w/ Grok
Published at
2024-12-08 17:59:14Event JSON
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