ThePirateQueen on Nostr: Exercise helps a lot. I used to have constant neck pain. Someone turned me onto ...

Exercise helps a lot. I used to have constant neck pain. Someone turned me onto collagen shots. Did some research and regular gelatin will break down and synthesize into collagen. No more neck pain, no more stiff hands. It was a game changer.
Oh and if youre not taking in enough water daily, shame on you. ​